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Transitioning Soup

Note: Blood type and Health Conditions Specific


Okra , Bell Pepper, Green Onion, Red Onion, Garlic, Kale, Spinach , Broccoli, Parsley, Celery, Dill, and Lemon


Lemon Juice and Dill bring out the flavor. 

if you have soup ingredients to make at least 4 bowls of soup  and you are making it just for your self, you should not add all 4 bowl fulls of ingredients  at the same time.

only add ingredients for what you can eat at one sitting. you should not continuously reheat the cook soup.

 Bring water to a boil, add all ingredients to make a bowl or 2, wait for the water to boil again, once its in full boil, then  turn off heat and  let soup sit. 


Once in the bowl you can add  fresh  Dill and squeeze a small amount of Lemon Juice into the  bowl.


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